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The burn that builds your strength
ABOUT THE CLASS
Barre Burn brings ballet-inspired movements and controlled, low-impact exercises together in a 30-minute class focused on strength, balance and control.
Using the barre for support, you'll move through pliés, leg lifts and pulses set to music. Repeating the movements keeps your muscles working, so you'll start to feel them working harder as the class goes on.
The results? Stronger muscles, better balance and an energy boost to take with you.
BUILD STRENGTH
Ballet-inspired movements work your whole body, with a focus on building strength in your legs and glutes.
Ballet-inspired movements work your whole body, with a focus on building strength in your legs and glutes.
BUILD STRENGTH
Pulses, holds and repetitions keep your muscles working for longer, helping you build endurance with every class.
CHALLENGE YOUR ENDURANCE
Standing movements challenge your balance and coordination, with the barre there for support as you build confidence.
IMPROVE BALANCE & STABILITY
CHALLENGE YOUR ENDURANCE
Pulses, holds and repetitions keep your muscles working for longer, helping you build endurance with every class.
IMPROVE BALANCE & STABILITY
Standing movements challenge your balance and coordination, with the barre there for support as you build confidence.
WHY BOOK BARRE BURN?
Low impact, plenty of challenge
Controlled movements designed to get your muscles working without jumping or high-impact exercises.
Feel the burn with every move
Pulses, holds and repetitions keep your muscles working, so even the smallest movements can feel surprisingly challenging.
No ballet experience needed
You don't need to know your plié from your tendu. I'll guide you through the movements, with options to suit your level.
A lower-body focus, full-body benefits
Give your legs and glutes plenty of attention while working your arms and core too.
Quick but effective
In just 30 minutes, you'll move to music, work your whole body and leave feeling energised.
IS BARRE BURN RIGHT FOR YOU?
YOU'LL LOVE BARRE BURN IF...
You enjoy moving to music, want to feel stronger and like the idea of a low-impact workout that gets your muscles working.
YOU'LL LOVE BARRE BURN IF...
You enjoy moving to music, want to feel stronger and like the idea of a low-impact workout that gets your muscles working.
NEW TO BARRE?
No ballet experience needed! Barre Burn is mixed ability, with options throughout, so you can learn the movements and work at your own pace.
WHAT TO EXPECT
A 30-minute class using the barre for support, with pliés, leg lifts and pulses set to music. Expect to work your whole body, with extra focus on your legs and glutes.
NEW TO BARRE?
No ballet experience needed! Barre Burn is mixed ability, with options throughout, so you can learn the movements and work at your own pace.
WHAT TO EXPECT
A 30-minute class using the barre for support, with pliés, leg lifts and pulses set to music. Expect to work your whole body, with extra focus on your legs and glutes.
